![]() It is so, I think, often overlooked as well. She is a widow and a mom, and she is just an all-around amazing person who I love talking to. I’m so excited to bring your work to the listeners of Take a Break. But I’m so excited that you’re here on the podcast. Rachel: We were just chatting, before I started recording, and I was like, we could just chat all day. We have a special guest here today, Krista St-Germain. No labels, no judgment, just practical tools to take control of your desire and stop worrying about your drinking. ![]() We’re challenging conventional wisdom about why people drink and why it can be hard to resist temptation. ![]() Whether you want to drink less or stop drinking, this podcast will help you change the habit from the inside out. You are listening to the Take A Break podcast with Rachel Hart, Episode 295.
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